FREE BREATHWORK MASTERCLASS: Centred, connected, clear

Join us this coming Sunday in a free breath work masterclass “Centred. Connected. Clear”

An opportunity to begin learning the ways breath can support our daily lives and the work we are here to do in the world.

Hosted by Aimee Aroha and Redlyn Parker, we will gather via zoom on Sunday 21st AEDT at 10am. This class is LIVE only.

Zoom link will be sent out the morning of, please ensure your email is entered correctly.

Centred: Breath as a tool to anchor into the present moment. Learn how it feels to be centred and how we can return to this place particularly in times of stress.

Connected: Breath as a tool to connect with our truest self, who we are and what we’re here to do. 

Clear: Breath as a conduit for clarity and clear headedness. When we feel clear we are able to make decisions that is alignment with who we really are and the vision we are cultivating for the world.